Special Focus: Expertise, Skill, and a Committed Approach in the Following areas:
Grief & Loss
Grief refers to the deep sorrow and emotional pain experienced when someone or something significant is no longer present. This can result from death, the end of a relationship, or other major life changes. Grief is a natural, non-pathological, response to significant loss.
Trauma & complex trauma
Trauma refers to an emotional response to a distressing or disturbing event, often resulting in feelings of fear, helplessness, or horror. Complex trauma typically involves prolonged or repeated exposure to traumatic events, often occurring during childhood, and can have profound and lasting effects on an individual's emotional, psychological, and physical well-being. The significance of complex trauma lies in the patterns it creates, impacting how individuals perceive and navigate the world, often resulting in difficulties in forming healthy relationships and coping with stress.
MAJOR LIFE TRANSITIONS
Major life transitions are significant changes that occur in a person's life, often leading to a shift in roles, routines, or identity. These transitions can include milestones such as starting a new job, getting married, having a child, moving to a new place, or retiring. They can bring about a mix of emotions, ranging from excitement and anticipation to uncertainty and stress, as individuals adapt to new circumstances and navigate the challenges and opportunities that come with change.
A reflection on my own experience identifying and navigating Major Life Transitions
Neurodiversity Affirming
Neurodiversity affirming care is important because it recognizes and respects that people's brains work in different ways. Instead of seeing these differences as problems, it accepts them as natural variations. This approach helps create an inclusive and supportive environment where everyone's unique way of thinking is honored and valued.